In a new study reported in the journal Consciousness and Cognition, the researchers found significant benefits for novice meditators from only 80 minutes of meditation over 4 days (Zeidan et al., 2010).
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Medidation make you smarter
In a new study reported in the journal Consciousness and Cognition, the researchers found significant benefits for novice meditators from only 80 minutes of meditation over 4 days (Zeidan et al., 2010).
more here
Not Unreasonable 